Course costs £30. Book your place at
Learning simple yoga techniques can help you to manage stress and bring balance to your life. Join these sessions at Portsmouth Central Library for an introduction to yoga.
Sessions include posture practice, breath practice and relaxation/meditation.
Experienced Yoga instructor, Jo Florio, welcomes complete beginners.
Sessions are £10 each or save money by booking onto the whole course and paying £30 for the four lessons.
Map & Directions
|Week 2 (14 Aug 2020)|
|Week 3 (21 Aug 2020)|
|Week 4 (28 Aug 2020)|